Should I brush my teeth right after meals?
You should brush your teeth after meals, but not soon after. Ideally, wait 30 minutes before cleaning. Before that time, the pH has not yet been neutralized by the production of saliva, as after meals the mouth is more acidic.
Tips courtesy of Rident, a partner of The Living Abroad Guide!
“The return to lessons amidst a pandemic: This year back to school will be different and we need to...
“Its not the bonds of blood, but the commitments that determine the value of a family. Come let us...
“Self-control is the ability to control our emotional state. Instead of automatically reacting to our emotions, we can respond...
No school means we can stay out a little late and enjoy a socially distanced event, family style. Illumination...
Tips courtesy of The English Affair, an Education partner of The Living Abroad Guide.
So Tagus Lovers, a partner of The Living Abroad Guide, loves it when you sail with them for leisure...
The Four Seasons Ritz Carlton will bring Easter to you. Turn those frowns upside down. Gather in spirit with...
PSA for Portuguese market—Dr. Danielle Capella, our new Health partner at The Living Abroad Guide, is a Clinical Psychologist. ...
