Should I brush my teeth right after meals?
You should brush your teeth after meals, but not soon after. Ideally, wait 30 minutes before cleaning. Before that time, the pH has not yet been neutralized by the production of saliva, as after meals the mouth is more acidic.
Tips courtesy of Rident, a partner of The Living Abroad Guide!
Quarantine gives us time to carry out activities for which we often do not have time for. Here are...
Tips courtesy of The English Affair, an Education partner of The Living Abroad Guide.
1. Gymkhana: jumping in a potato sack, carrying potatoes in a wooden spoon challenge, walking on squares 2. Pillow...
If you live in Portugal, and you have a car, you are required to have car insurance. It’s mandatory,...
Tips courtesy of The English Affair, an Education partner of The Living Abroad Guide.
Tips courtesy of The English Affair, an Education partner of The Living Abroad Guide.
Our Health & Beauty partner Dr. Danielle Capella has reopened and is having in person visits. IMG_4289 Information courtesy...
Family time has never been so fun and creative! Quarantine has forced families across the world to be more...
