Should I brush my teeth right after meals?
You should brush your teeth after meals, but not soon after. Ideally, wait 30 minutes before cleaning. Before that time, the pH has not yet been neutralized by the production of saliva, as after meals the mouth is more acidic.
Tips courtesy of Rident, a partner of The Living Abroad Guide!
Embaixada does great arrangements for any occasion. Visit them in Lisbon. Click link for contact details. Learn something...
Our Health partner Dr. Danielle Capella is available online or in person. She is also available for those feeling...
Family time has never been so fun and creative! Quarantine has forced families across the world to be more...
Our Health & Beauty partner Dr. Danielle Capella has reopened and is having in person visits. IMG_4289 Information courtesy...
I scream! You scream! We all scream for Feijão Verde indoor Fun Park!
Tips courtesy of The English Affair, an Education partner of The Living Abroad Guide.
PSA for Portuguese market—Dr. Danielle Capella, our new Health partner at The Living Abroad Guide, is a Clinical Psychologist. ...
In Portugal it is common to have health insurance. The health insurance guarantees access to the private hospitals at...
