25 minutes workout: Transform your body in just 10 sessions at Zeus XT.
Hope Fit. Hope will not get you there. If you want solutions, electro-fitness is the way. Weight loss, body reset, toning can all be affected. Personal trainers are waiting for you.
A Health & Beauty partner from The Living Abroad Guide.
New Routines With the worldwide epidemic of Corona Virus, new routines have been adopted and an overall new style...
Need a Dentist, yes, we all do! You cannot keep up that winning smile without one. Need a dentist...
Living in a new country and what to do about a hairdresser? The struggle is real! Your hair...
PSA for Portuguese market—Dr. Danielle Capella, our new Health partner at The Living Abroad Guide, is a Clinical Psychologist. ...
Bloated? Try this! Make yourself a vegetable-based juice, daily, to oxygenate your skin and stimulate your lymphatic system. By...
Too much makeup is not…pretty, to say the least. Keep your look natural while highlighting your cheekbones, forehead, nose...
If you fly a lot, pressurized air can leave your skin feeling dry and appearing quite dull. To help...
Happy kids at their dentist appointment? You don’t hear that combination very often! Creating roots and finding the best...
