25 minutes workout: Transform your body in just 10 sessions at Zeus XT.
Hope Fit. Hope will not get you there. If you want solutions, electro-fitness is the way. Weight loss, body reset, toning can all be affected. Personal trainers are waiting for you.
A Health & Beauty partner from The Living Abroad Guide.
“Self-control is the ability to control our emotional state. Instead of automatically reacting to our emotions, we can respond...
Quarantine gives us time to carry out activities for which we often do not have time for. Here are...
Try this mix of essential oils for the days when you have been let down or done in. Recommendation...
Tips courtesy of our Health & Beauty Partner Rita Benardino , independent agent of doTerra.
Contact Aesthetician Mafalda Ramires Pinto at 351 966 277 373 or mafaldaramirespinto@gmail.com Here is Mafalda speaking about her business....
Information provided by Rita Bernardo, Independent agent of doTerra. Contact her for more information.
Our Health & Beauty partner Massage Therapist Joana Rebelo has a tip for you. When you have a...
Happy kids at their dentist appointment? You don’t hear that combination very often! Creating roots and finding the best...
