In a few months many people will be having special days. Will you be one of them?
What works for others will not necessarily work for you. Get your personalized training regimen.
just 25 minutes: you can transform your body in 10 sessions
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Eye creme should always be applied on the fine and thin skin under your eye and just above your...
Daily, almost daily, we make a ritual of taking it all in and rolling with the flow!! Workout ,...
With the arrival of Spring, we are invited to admire the beautiful colors that appear with the change of...
Contact Aesthetician Mafalda Ramires Pinto at 351 966 277 373 or mafaldaramirespinto@gmail.com Here is Mafalda speaking about her business....
“The return to lessons amidst a pandemic: This year back to school will be different and we need to...
Try one of our oils in your daily routine! Recommendation by Rita Bernardino, independent agent of doTerra.
Using spices to spice up your food is a great way to reduce salt. Tip courtesy of Arena...
Boating is fun. You can take a casual boat ride for a day at sea, complete with meal. You...
