Need energy for the day?

Our Health & Beauty partner Dr. Danielle Capella has reopened and is having in person visits. IMG_4289 Information courtesy...

We took the dog for a walk and were able to get some time outside and some great exercise. ...

We love our healthy and conscious partner Naturluv. They make food that is Gluten Free, Lactose Free, has No...

Lower back pain The typical “back ache” or “kidney pain” is nothing more than low back pain. It’s symptoms...

“”What has changed? The passion for what we do has not changed, the dedication to getting the patient to...

So we came upon something called “filigree” a while back. (filigree-ornamental work of fine (typically gold or silver) wire...

We have been working out during the shutdown with our partner Arena Fitness. Check out today’s work out.

You should feel World Freedom Day everyday. Join Arena Fitness Club in Oeiras. Freedom is one call away.