July 1, 2020June 25, 2020 Tips courtesy of our Health & Beauty Partner Rita Benardino , independent agent of doTerra.
+ Choosing a diffuser for essential oils November 9, 2020November 7, 2020 Excerpt from IG of Rita Bernadino, a partner of The Living Abroad Guide. Choosing a diffuser: “To make...
+ Need energy for the day? June 12, 2020June 16, 2020 This tip comes from Rita Bernardino of doTerra.
+ Rita B, at doTerra–Liver Care June 10, 2020June 9, 2020 Information provided by Rita Bernardo, Independent agent of doTerra. Contact her for more information.
+ Food Tips January 17, 2020January 17, 2020 Using spices to spice up your food is a great way to reduce salt. Tip courtesy of Arena...
+ Did you detect bad breath while wearing a mask? August 15, 2020August 10, 2020 “Did you know that your dentist can help identify the reasons that may cause this uncomfortable situation?” “Book your...
+ Personal Training with Zeus XT June 17, 2020April 10, 2020 Electro-stimulation, this is where small impulses from a machine cause muscles to expand and contract. The pulses reach deep...
+ New Routines March 25, 2020April 2, 2020 New Routines With the worldwide epidemic of Corona Virus, new routines have been adopted and an overall new style...
+ Walk to Workout–Find your Arena January 30, 2020April 5, 2020 15000 steps Where do you want to go? The more steps you take the healthier you become. Tip Courtesy...