July 27, 2020July 20, 2020 Try this mix of essential oils for the days when you have been let down or done in. Recommendation by Rita Bernardino, independent agent of doTerra.
+ Visiting the salon March 13, 2019January 21, 2020 Living in a new country and what to do about a hairdresser? The struggle is real! Your hair...
+ The return to school-high emotion? September 24, 2020September 24, 2020 “The return to lessons amidst a pandemic: This year back to school will be different and we need to...
+ Share, experience, comfort -Dr. Danielle Capella May 23, 2020May 23, 2020 Our Health & Beauty partner Dr. Danielle Capella has reopened and is having in person visits. IMG_4289 Information courtesy...
+ Color Trends Spring 2019 March 16, 2019April 23, 2019 With the arrival of Spring, we are invited to admire the beautiful colors that appear with the change of...
+ Out and about, all masked up! May 16, 2020May 16, 2020 Happy Saturday all! Life is returning back to a new kind of normal. We have hit the salon as...
+ World Freedom Day January 23, 2020March 19, 2020 You should feel World Freedom Day everyday. Join Arena Fitness Club in Oeiras. Freedom is one call away.
+ Rita Bernardino of doTERRA shares some tips for alternatives to Meditation December 27, 2020December 23, 2020 Here are some tips from our Health & Beauty partner Rita Bernardino, an independent agent of doTERRA. Techniques courtesy...
+ Personal Training with Zeus March 19, 2020April 6, 2020 25 minutes workout: Transform your body in just 10 sessions at Zeus XT. Hope Fit. Hope will not get...