September 12, 2020September 8, 2020 Touch is the beginning of therapy. Therapeutic and soothing. For more information contact our Health partner Massage Therapist Joana Rebelo.
+ Visiting the salon March 13, 2019January 21, 2020 Living in a new country and what to do about a hairdresser? The struggle is real! Your hair...
+ Daily Routines August 1, 2020July 20, 2020 Try one of our oils in your daily routine! Recommendation by Rita Bernardino, independent agent of doTerra.
+ More Vegetables, Yes please! February 2, 2019April 15, 2019 Bloated? Try this! Make yourself a vegetable-based juice, daily, to oxygenate your skin and stimulate your lymphatic system. By...
+ Arborvitae-Aroma Therapy July 28, 2020April 27, 2020 Arborvitae has a woody aroma and is very good to bring peace and tranquility. Essential Oils information courtesy...
+ Essential Oils-Cooking July 1, 2020June 25, 2020 Tips courtesy of our Health & Beauty Partner Rita Benardino , independent agent of doTerra.
+ Rita B, at doTerra–Liver Care June 10, 2020June 9, 2020 Information provided by Rita Bernardo, Independent agent of doTerra. Contact her for more information.
+ Scootering in Lisbon March 5, 2020April 6, 2020 IMG_2702 Click above to see us in action. We rented a scooter from LIME Electric Scooter Rentals. Yay for...
+ Walk to Workout–Find your Arena January 30, 2020April 5, 2020 15000 steps Where do you want to go? The more steps you take the healthier you become. Tip Courtesy...