Mr CAP specializes in the treatment of Gel Coat, chrome, stainless steel and wood. Look to us for your...
In a few months many people will be having special days. Will you be one of them? What works...
Daily, almost daily, we make a ritual of taking it all in and rolling with the flow!! Workout ,...
We have been working out during the shutdown with our partner Arena Fitness. Check out today’s work out.
We looked (and looked and looked) for a gym that had English speaking staff …the search was exhausting… but...
IMG_2702 Click above to see us in action. We rented a scooter from LIME Electric Scooter Rentals. Yay for...
Birthday parties for grown ups? Yes, yes and yes 🎉🎉🎉 We love my our birthdays and tend to always...
15000 steps Where do you want to go? The more steps you take the healthier you become. Tip Courtesy...
You should feel World Freedom Day everyday. Join Arena Fitness Club in Oeiras. Freedom is one call away.
Events
Come out and run the Half Marathon. It starts at the Vasco da Gama Bridge, and ends at Praça...
Madeira Island Bike Race is a pairs-format multi-day mountain bike stage race that explores two Portuguese islands located in...
From 2 to 5 October, Sagres once again hosts the largest nature event in the country, the Birdwatching &...
Picnic Park, Fonte da Telha Beach This event will include a walk in the national forest of Medos and...
This is an active event. You will climb the Serra da Arribida and at the top you will have...
“You’ll learn in simple and practical steps how to practice 3 different types of meditation and how to create...
“A fun and in-depth exploration of movement and individual postures with the aim of finding more space in the...
Contemporary Movement – Experimental Class This is a free session in dance and movement-introduction. The teacher has an extensive...
8:00am 22 Sep – 8:00pm 26 Sep, 2020 It will be 5 days of trans-versing the island of Madeira. You will...
August 21, 6:30-7pm: Parque Urbano de Outeiro de Polima August 28, 6:30-7pm: Parque Marechal Carmona In order to...
